B12 Health

Vitamin B12 is a water-soluble vitamin known as cobalamin. This vitamin plays a vital role in brain function and the production of DNA and red blood cells. B12 can be stored in the liver for a long time, so it may take a few years for a deficiency to develop. B12 increases overall energy, mental clarity, and stamina for everyday task.

Vitamin C is not manufactured by the body, but it’s essential to your health. Studies suggest that vitamin C may be an effective remedy for the common cold. In general, people who take vitamin C supplements have slightly shorter periods of cold symptoms or somewhat milder symptoms.

Glutathione is the mother of antioxidants made in the body’s cells. Decreased levels can result from aging, stress, and exposure to toxins. Boosting glutathione may provide many health benefits, including reduction of oxidative stress. Glutathione is involved in many processes in the body, including tissue building and repair, the making of chemicals and proteins needed, and the function of the immune system.